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Mindful Thoughts About Being Better

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I Can Do Hard Things

This one's a reminder that we can do hard things and talks about how doing those things can feel really, really good.

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Ian Weir Personal Growth 2 Comments March 2, 2021March 3, 2021 3 Minutes

To Go Forward, Look Back

A discussion of how we can grow and move forward by looking back at where we've been

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Ian Weir Personal Growth 29 Comments February 26, 2021February 26, 2021 3 Minutes

Joyful Things

A gentle reminder to always remember the thin

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Ian Weir Self Care 29 Comments February 23, 2021February 23, 2021 2 Minutes

Go Easy On Yourself

A reminder to cut ourselves some slack and a tool to help when we don't like what we see.

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Ian Weir Mental Health, Self Care 21 Comments February 19, 2021February 22, 2021 4 Minutes

Staying Grounded

This one's a discussion on mindfulness and how we can remember to stay grounded in the things which are important to us.

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Ian Weir Personal Growth 36 Comments February 16, 2021February 16, 2021 3 Minutes

No One Is Alone

Today's world can be a lonely place. This one's a discussion about loneliness and a few ways we can help people who may be having a hard time.

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Ian Weir Uncategorized 39 Comments February 12, 2021February 14, 2021 4 Minutes

A Healthy Way To Grow

"Some of the greatest insight into personal growth and self-love I've ever heard comes from a middle-aged man in a blue fez who paints toys on the internet."

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Ian Weir Uncategorized 30 Comments February 9, 2021February 14, 2021 2 Minutes

A Simple Remedy For Sadness

Feeling down? This may help.

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Ian Weir Uncategorized 9 Comments February 7, 2021February 14, 2021 3 Minutes

Life Lessons From A Brave Little Dog

What I learned about being brave from a scared little dog

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Ian Weir Uncategorized 4 Comments February 5, 2021February 14, 2021 2 Minutes

Being Happy

Happiness isn't some mystical destination. It's something we can have right now.

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Ian Weir Uncategorized Leave a comment February 4, 2021February 14, 2021 1 Minute

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  • I Can Do Hard Things
  • To Go Forward, Look Back
  • Go Easy On Yourself
  • Being Happy
  • No One Is Alone
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